I finally speaks little of my training on these pages ... Not that I do not care about or that I do not know anything. Probably because I feel that I do not "train" really infrequently now because between the big races I seeks primarily to recover my fitness now. However I was very glad that Gilles, an editor of the blog Fysiki, which relays the Fysiki site that will offer very soon, a method of physical training in line should be quite interesting, with articles and well documented dynamic on everything related to training and physical preparation, I am asked to answer an interview about my training and my vision of training in running and for the Ultra Trail in particular. It gives me the opportunity to share my experience in an area I finally speaks little ...
So if you want (almost) everything about the way I approach things is thus:
http://blog.fysiki.com/les-ultras-trails-vous-connaissez.html
0 comments:
Post a Comment